You've made the right move!

No matter who you are, a parent or a child, an educator, a health worker or a concerned community member, old or young, you're in the right place. Because in different ways, there's a lot we can all do to make our MetroWest kids' future happier and healthier.

You're taking the first step. Keep it up. Come back often, and follow up on the ideas and tips you learn.


Did you Know?

lunch bag and apple

The MetroWest Foundation has released a new Childhood Obesity Report!

click here to read

There's help in MetroWest!

If you are concerned about your child's health or weight talk about it with your pediatrician or family physician. They can help you get the information you need and may refer you to services offered by nutritionists, health educators or exercise consultants.

Don't have a doctor? View a list of local MetroWest health providers. (Información en español) · (Informaçâo em português)


Monthly Challenge:

The days are longer and the weather is warmer. Get outside and take our monthly challenge!

 

Check your Challenge: Kids, Parents, Schools. Enter to win a prize!


Ask the Experts

Do you have a question about healthy eating or physical activity? Ask our local experts and read other frequently asked questions!