No matter who you are, a parent or a child, an educator, a health worker or a concerned community member, old or young, you're in the right place. Because in different ways, there's a lot we can all do to make our MetroWest kids' future happier and healthier.
You're taking the first step. Keep it up. Come back often, and follow up on the ideas and tips you learn.
Mass in Motion is a new state-wide initiative to promote healthy eating and active living!
Click here to learn more!
If you are concerned about your child's health or weight talk about it with your pediatrician or family physician. They can help you get the information you need and may refer you to services offered by nutritionists, health educators or exercise consultants.
Don't have a doctor? View a list of local MetroWest health providers. (Información en español) · (Informaçâo em português)
Monthly Challenge:
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Do you have a question about healthy eating or physical activity? Ask our local experts and read other frequently asked questions!
